Throughout history, the concept of health has evolved in response to various factors such as food availability, environmental changes, and globalization. In today’s world, the influence of social media on health decisions is undeniable, making it a crucial topic to address. In this edition, our central theme is “Health and Healthy Lifestyles”. With a special focus on guiding the youth in the right direction, we present you with our cover story on ‘The Ultimate Guide to a Healthy Lifestyle’.
From interviewing a professional dietitian to bringing you the best protein-rich recipes from the best two celebrity chefs. Our picture story segment has some stunning visuals that will leave you in awe. Hope this issue will help you to make conscious and healthy decisions to live a healthy lifestyle.