Elevating Exercise: A Visual Tale of Opulence and Fitness
Staying physically fit is crucial, but it's often easier said than done. Engaging in exercises and weightlifting can feel monotonous…
How to Embrace Body Positivity
The body positivity movement is not about saying that everyone is beautiful. It's about saying that everyone deserves to be…
The Ultimate Guide to Embracing a Healthy Lifestyle
In the era of ' I ghost you', be somebody's gym buddy. I am sure many of us have seen…
From Flab to Fab: Inspiring Body Transformation Stories of Bollywood Celebrities
When I do films like ‘Dangal,’ I tend to go through body transformation. It was a tough journey for me…
Body image issues amongst young women
Comparison is the thief of joy. In today's age, the internet has put young women in to major concerns about…
Impact Of Love On Your Physical Health
Some days are distressful, undeniably so. Some days are blatantly normal, fortunately for the human race. And that is the…
Period cramps: What are they and how to avoid them?
Menstruation is the body’s signal to a woman that she is prepared to be a mother. However, instead of celebrating…
Hey Beauty! It’s for You to Accept
In this era of virtual acceptability, we often edit our photos to get body image satisfaction. Our society has made…
